SOUTHERN COMFORT - family, friends & food

Vegetables

Sweet Maple Acorn Squash ¤ May 23, 2008
1 - 1.5 lb. Acorn Squash, cut lengthwise in half & seeded
2 Slices Maple Cured Bacon
2 Tablespoons Maple Syrup
1 Tablespoon Balsamic Vinaigrette Dressing

Place squash, cut sides up, in microwavable dish,
cover with plastic, and cut a slit to vent.
Microwave on high 12 to 14 minutes, until squash is tender.
Meanwhile cook bacon & drain. Mix syrup & dressing.
Brush onto squash. Crumble bacon & sprinkle over top.

Makes 6 1/2 cup servings
60 calories per serving
1.5g of total fat
less than 5mg of Cholesterol
70mg of Sodium
12g of Carbohydrates
1g of Dietary Fiber
7g of Sugar
(originally from Diabetic Cooking, modified by me)
FILED UNDER; Recipes, Sides, Health, Holidays, Vegetables
Cheesy Corn & Grits ¤ May 23, 2008
1 1/2 c. water
1 tsp. instant chicken bouillon granules
1/2 c. quick-cooking grits
1 c. shredded cheddar cheese
2 eggs, slightly beaten
1/2 c. milk
1 can cream-style corn
1/4 c. shredded cheddar cheese

Preheat oven to 350*.
In a medium saucepan bring water and chicken granules to boiling. Gradually stir in grits. Remove from heat. Cover and let stand 5 minutes. Stir in 1 cup cheese, eggs, milk, and corn. Transfer to a lightly greased glass baking dish.
Bake, uncovered for 45 minutes or until set. Sprinkle with the remaining cheese.
FILED UNDER; Recipes, Sides, Vegetables, Breakfast
Hashbrown Casserole ¤ May 23, 2008
2 lbs Ore Ida frozen shredded potatoes
1 can cream of chicken soup
1 1/3 c. shredded cheddar cheese
1/3 c. + 1 1/2 tbsp. melted butter
salt & pepper, to taste
1/4 tsp. onion powder
1/4 tsp. garlic powder

Mix all ingredients together by hand until well blended.
Place in a greased casserole dish and pile loosely.
Cover with foil and bake for 30 minutes at 350*.
FILED UNDER; Recipes, Sides, Casseroles, Vegetables, Breakfast
Creamy Chicken & Broccoli ¤ May 23, 2008
1 tablespoon butter or margarine
4 boneless chicken breast halves
seasoning, to taste
1 can Cream of Broccoli Cheese soup
1/3 cup water
1/8 teaspoon pepper
2 cups fresh or frozen broccoli flowerets

Heat butter in skillet. Add chicken and seasoning and cook until browned. Add soup, water, pepper, and broccoli. Heat to a boil. Cover and cook over low heat 5 minutes or until done.
FILED UNDER; Recipes, Meal Ideas, Main Dishes, Meats, Quickies, Vegetables
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